Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Rob Johnson
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Tuesday, February 21, 2017
Time: 42:46
Distance: 12.03 Miles
Laps: 1.5
Calories: 590
Speed (MPH): 16.9 Avg / 35.5 Max
Power (Watts): 205 Avg / 574 Max
Cadence (RPM): 57 Avg / 100 Max
Heartrate (BPM): 148 Avg / 178 Max

Laps

7.87 mi in 25:46
4.16 mi in 17:00