Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rich Dancey
Team: Lakewood Recreation Center (Lakewood, CO)
Date: Tuesday, February 21, 2017
Time: 17:42
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 13.4 Avg / 20.6 Max
Power (Watts): 115 Avg / 247 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 117 Avg / 133 Max

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