Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Greg Gunlok
Team: Fitness Park - Velizy (Velizy-Villacoublay, France)
Date: Monday, November 28, 2016
Time: 30:27
Distance: 7.53 Miles
Laps: 1.1
Calories: 305
Speed (MPH): 14.8 Avg / 27.8 Max
Power (Watts): 142 Avg / 440 Max
Cadence (RPM): 66 Avg / 98 Max
Heartrate (BPM): 145 Avg / 173 Max

Laps

6.98 mi in 25:17
0.55 mi in 5:10

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best