Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andy McNamara
Team: Anytime Fitness - Dandenong North (Dandenong North, Australia)
Date: Wednesday, February 22, 2017
Time: 30:55
Distance: 8.00 Miles
Laps: 8.0
Calories: 265
Speed (MPH): 15.5 Avg / 20.8 Max
Power (Watts): 119 Avg / 240 Max
Cadence (RPM): 74 Avg / 84 Max
Heartrate (BPM): 114 Avg / 135 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:51
1.00 mi in 3:56
1.00 mi in 4:10
1.00 mi in 3:43
1.00 mi in 4:04
1.00 mi in 3:38
1.00 mi in 3:33