Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karyn Migliosi
Team: YMCA - Berwick Area (Berwick, PA)
Date: Wednesday, February 22, 2017
Time: 1:00:12
Distance: 11.00 Miles
Laps: 11.0
Calories: 306
Speed (MPH): 11.0 Avg / 19.3 Max
Power (Watts): 61 Avg / 203 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 101 Avg / 122 Max

Laps

1.00 mi in 5:54
1.00 mi in 5:24
1.00 mi in 5:22
1.00 mi in 5:27
1.00 mi in 5:49
1.00 mi in 4:51
1.00 mi in 5:31
1.00 mi in 5:37
1.00 mi in 5:32
1.00 mi in 5:20
1.00 mi in 5:25

Goal

10 Completed Laps