Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tim Miller
Team: Mary Maynard (Manchester, NH)
Date: Monday, February 20, 2017
Time: 30:21
Distance: 8.67 Miles
Laps: 8.7
Calories: 313
Speed (MPH): 17.1 Avg / 24.5 Max
Power (Watts): 148 Avg / 354 Max
Cadence (RPM): 59 Avg / 98 Max
Heartrate (BPM): 142 Avg / 174 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:38
1.00 mi in 3:31
1.00 mi in 3:27
1.00 mi in 3:20
1.00 mi in 3:22
1.00 mi in 3:17
1.00 mi in 3:09
0.67 mi in 2:43

Goal

30 Minutes