Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ray Ingram
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Wednesday, February 22, 2017
Time: 30:30
Distance: 7.87 Miles
Completed:
Calories: 371
Speed (MPH): 15.5 Avg / 25.5 Max
Power (Watts): 178 Avg / 443 Max
Cadence (RPM): 70 Avg / 101 Max
Heartrate (BPM): 128 Avg / 140 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.