Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Samantha Belcher
Team: YMCA - Greater Kansas City - North Kansas City (North Kansas City, MO)
Date: Wednesday, February 22, 2017
Time: 30:15
Distance: 6.89 Miles
Laps: 4.6
Calories: 203
Speed (MPH): 13.7 Avg / 21.3 Max
Power (Watts): 88 Avg / 279 Max
Cadence (RPM): 55 Avg / 87 Max
Heartrate (BPM): 132 Avg / 187 Max

Laps

1.50 mi in 6:40
1.50 mi in 6:17
1.50 mi in 6:52
1.50 mi in 6:53
0.89 mi in 3:33

Goal

30 Minutes