Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: mike barnett
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Wednesday, February 22, 2017
Time: 31:50
Distance: 6.78 Miles
Laps: 1.4
Calories: 215
Speed (MPH): 12.8 Avg / 18.6 Max
Power (Watts): 89 Avg / 174 Max
Cadence (RPM): 51 Avg / 63 Max
Heartrate (BPM): 117 Avg / 124 Max

Laps

5.00 mi in 22:31
1.78 mi in 9:19