Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: rapha rapha
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Wednesday, February 22, 2017
Time: 26:06
Distance: 6.20 Miles
Laps: 1.2
Calories: 204
Speed (MPH): 14.3 Avg / 19.3 Max
Power (Watts): 107 Avg / 297 Max
Cadence (RPM): 84 Avg / 103 Max
Heartrate (BPM): 103 Avg / 144 Max

Laps

5.00 mi in 19:57
1.20 mi in 6:09