Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karyn Migliosi
Team: YMCA - Berwick Area (Berwick, PA)
Date: Wednesday, February 22, 2017
Time: 1:00:18
Distance: 9.00 Miles
Laps: 9.0
Calories: 263
Speed (MPH): 9.0 Avg / 18.5 Max
Power (Watts): 49 Avg / 177 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 36 Avg / 154 Max

Laps

1.00 mi in 7:39
1.00 mi in 7:24
1.00 mi in 6:59
1.00 mi in 6:29
1.00 mi in 6:32
1.00 mi in 6:52
1.00 mi in 6:01
1.00 mi in 6:00
1.00 mi in 6:22

Goal

5 Completed Laps