Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Becca Bennett
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Wednesday, February 22, 2017
Time: 21:04
Distance: 4.73 Miles
Laps: 1.2
Calories: 180
Speed (MPH): 13.5 Avg / 21.0 Max
Power (Watts): 119 Avg / 289 Max
Cadence (RPM): 65 Avg / 94 Max
Heartrate (BPM): 124 Avg / 165 Max

Laps

4.01 mi in 16:58
0.72 mi in 4:06

Personal Best

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