Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Moen
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, February 22, 2017
Time: 5:19
Distance: 1.32 Miles
Laps: 1.3
Calories: 56
Speed (MPH): 14.9 Avg / 17.3 Max
Power (Watts): 153 Avg / 184 Max
Cadence (RPM): 76 Avg / 82 Max
Heartrate (BPM): 153 Avg / 169 Max

Laps

1.00 mi in 3:59
0.32 mi in 1:20