Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paula Dunn Meadows
Team: Anytime Fitness - Burrillville (Burrillville, RI)
Date: Wednesday, February 22, 2017
Time: 29:37
Distance: 7.00 Miles
Laps: 7.0
Calories: 207
Speed (MPH): 14.2 Avg / 18.6 Max
Power (Watts): 93 Avg / 196 Max
Cadence (RPM): 60 Avg / 66 Max
Heartrate (BPM): 149 Avg / 173 Max

Laps

1.00 mi in 3:32
1.00 mi in 4:29
1.00 mi in 4:19
1.00 mi in 4:04
1.00 mi in 4:03
1.00 mi in 4:14
1.00 mi in 4:56

Goal

1 Completed Lap