Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karyn Migliosi
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, February 23, 2017
Time: 29:04
Distance: 5.00 Miles
Laps: 5.0
Calories: 170
Speed (MPH): 10.3 Avg / 15.8 Max
Power (Watts): 74 Avg / 118 Max
Cadence (RPM): 69 Avg / 81 Max
Heartrate (BPM): 88 Avg / 114 Max

Laps

1.00 mi in 6:07
1.00 mi in 6:03
1.00 mi in 5:40
1.00 mi in 5:22
1.00 mi in 5:52

Goal

5 Completed Laps