Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Maria Ritter
Team: Gold's Gym - Herndon (Herndon, VA)
Date: Thursday, February 23, 2017
Time: 34:13
Distance: 7.60 Miles
Laps: 1.1
Calories: 290
Speed (MPH): 13.3 Avg / 25.1 Max
Power (Watts): 117 Avg / 217 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 131 Avg / 145 Max

Laps

7.22 mi in 30:12
0.38 mi in 4:01