Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Alfonso Rivera
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Thursday, February 23, 2017
Time: 41:50
Distance: 10.03 Miles
Laps: 1.4
Calories: 387
Speed (MPH): 14.4 Avg / 22.5 Max
Power (Watts): 130 Avg / 305 Max
Cadence (RPM): 63 Avg / 94 Max
Heartrate (BPM): 133 Avg / 142 Max

Laps

6.98 mi in 28:41
3.05 mi in 13:09

Goal

10 Miles

Personal Best

Personal Best Personal Best