Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kepal Shah
Team: SHELTONCRAMERS (Shelton, WA)
Date: Thursday, February 23, 2017
Time: 41:05
Distance: 7.50 Miles
Laps: 5.0
Calories: 184
Speed (MPH): 11.0 Avg / 16.9 Max
Power (Watts): 51 Avg / 174 Max
Cadence (RPM): 45 Avg / 58 Max
Heartrate (BPM): 100 Avg / 114 Max

Laps

1.50 mi in 8:55
1.50 mi in 8:28
1.50 mi in 8:00
1.50 mi in 7:44
1.50 mi in 7:58