Dragon Fire 5.00 mi

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Lap Details

Rider: William Phillips
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Thursday, February 23, 2017
Time: 16:05
Distance: 5 Miles
Completed:
Calories: 210
Speed (MPH): 18.6 Avg / 25.5 Max
Power (Watts): 194 Avg / 400 Max
Cadence (RPM): 71 Avg / 88 Max
Heartrate (BPM): 125 Avg / 154 Max

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