Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ray Rocchetti
Team: Anytime Fitness - Niantic (Niantic, CT)
Date: Thursday, February 23, 2017
Time: 29:18
Distance: 7.27 Miles
Laps: 1.0
Calories: 302
Speed (MPH): 14.9 Avg / 22.1 Max
Power (Watts): 147 Avg / 294 Max
Cadence (RPM): 52 Avg / 69 Max
Heartrate (BPM): 149 Avg / 174 Max

Laps

6.98 mi in 26:59
0.29 mi in 2:19