Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tom Moen
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, February 23, 2017
Time: 39:25
Distance: 10.11 Miles
Laps: 3.0
Calories: 447
Speed (MPH): 15.4 Avg / 23.1 Max
Power (Watts): 165 Avg / 374 Max
Cadence (RPM): 77 Avg / 101 Max
Heartrate (BPM): 110 Avg / 163 Max

Laps

3.37 mi in 13:17
3.37 mi in 13:12
3.37 mi in 12:56