Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Tom Moen
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, February 23, 2017
Time: 37:50
Distance: 10.03 Miles
Laps: 2.3
Calories: 418
Speed (MPH): 15.9 Avg / 20.8 Max
Power (Watts): 160 Avg / 268 Max
Cadence (RPM): 76 Avg / 87 Max
Heartrate (BPM): 124 Avg / 162 Max

Laps

4.42 mi in 16:39
4.42 mi in 16:48
1.19 mi in 4:23