Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Pamela Granberry
Team: YMCA - Metro Detroit - North Oakland (Auburn Hills, MI)
Date: Friday, February 24, 2017
Time: 41:45
Distance: 6.98 Miles
Completed:
Calories: 222
Speed (MPH): 10.3 Avg / 20.2 Max
Power (Watts): 65 Avg / 176 Max
Cadence (RPM): 49 Avg / 81 Max
Heartrate (BPM): 120 Avg / 125 Max

Ghost

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