Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Randy Wimberly
Team: YMCA - Heart of the Valley - Downtown Express (Huntsville, AL)
Date: Friday, February 24, 2017
Time: 30:19
Distance: 6.05 Miles
Laps: 1.5
Calories: 208
Speed (MPH): 12.0 Avg / 20.3 Max
Power (Watts): 90 Avg / 280 Max
Cadence (RPM): 50 Avg / 70 Max
Heartrate (BPM): 110 Avg / 119 Max

Laps

4.01 mi in 18:46
2.04 mi in 11:33

Goal

30 Minutes