Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Kevin Heilman
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Friday, February 24, 2017
Time: 28:32
Distance: 7.43 Miles
Laps: 1.2
Calories: 306
Speed (MPH): 15.6 Avg / 25.1 Max
Power (Watts): 155 Avg / 401 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 150 Avg / 165 Max

Laps

6.33 mi in 22:20
1.10 mi in 6:12