Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bernie Wojciechowski
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Friday, February 24, 2017
Time: 25:04
Distance: 3.65 Miles
Laps: 3.6
Calories: 104
Speed (MPH): 8.7 Avg / 10.0 Max
Power (Watts): 45 Avg / 61 Max
Cadence (RPM): 60 Avg / 67 Max
Heartrate (BPM): 102 Avg / 158 Max

Laps

1.00 mi in 6:52
1.00 mi in 6:50
1.00 mi in 6:57
0.65 mi in 4:25

Goal

25 Minutes