Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Milly Grana
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Friday, February 24, 2017
Time: 27:54
Distance: 5.00 Miles
Laps: 5.0
Calories: 146
Speed (MPH): 10.8 Avg / 18.8 Max
Power (Watts): 63 Avg / 178 Max
Cadence (RPM): 47 Avg / 70 Max
Heartrate (BPM): 95 Avg / 235 Max

Laps

1.00 mi in 6:28
1.00 mi in 5:54
1.00 mi in 5:15
1.00 mi in 5:32
1.00 mi in 4:45