Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Rich Telinde
Team: YMCA - Calgary - Eau Claire (Calgary, AB, Canada)
Date: Friday, February 24, 2017
Time: 23:10
Distance: 7.83 Miles
Laps: 1.1
Calories: 377
Speed (MPH): 20.3 Avg / 28.8 Max
Power (Watts): 247 Avg / 458 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 142 Avg / 153 Max

Laps

6.98 mi in 20:41
0.85 mi in 2:29

Goal

500 Calories