Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Don Kristan
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Friday, February 24, 2017
Time: 25:12
Distance: 5.43 Miles
Completed:
Calories: 182
Speed (MPH): 13.0 Avg / 18.5 Max
Power (Watts): 97 Avg / 292 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 107 Avg / 136 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.