Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ken Strominger
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Friday, February 24, 2017
Time: 17:12
Distance: 5.43 Miles
Completed:
Calories: 254
Speed (MPH): 18.6 Avg / 25.5 Max
Power (Watts): 221 Avg / 418 Max
Cadence (RPM): 73 Avg / 95 Max
Heartrate (BPM): 152 Avg / 168 Max

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