Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, February 24, 2017
Time: 1:22:05
Distance: 20.19 Miles
Laps: 4.6
Calories: 713
Speed (MPH): 14.8 Avg / 19.9 Max
Power (Watts): 121 Avg / 213 Max
Cadence (RPM): 41 Avg / 62 Max
Heartrate (BPM): 117 Avg / 145 Max

Laps

4.42 mi in 18:23
4.42 mi in 18:05
4.42 mi in 18:23
4.42 mi in 17:41
2.51 mi in 9:33