Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gwendolyn Calchi
Team: YMCA - Oneonta (Oneonta, NY)
Date: Friday, February 24, 2017
Time: 56:08
Distance: 13.00 Miles
Laps: 13.0
Calories: 391
Speed (MPH): 13.9 Avg / 17.8 Max
Power (Watts): 92 Avg / 179 Max
Cadence (RPM): 78 Avg / 90 Max
Heartrate (BPM): 139 Avg / 207 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:20
1.00 mi in 4:18
1.00 mi in 4:20
1.00 mi in 4:23
1.00 mi in 4:20
1.00 mi in 4:19
1.00 mi in 4:35
1.00 mi in 4:17
1.00 mi in 4:23
1.00 mi in 4:19
1.00 mi in 4:08
1.00 mi in 4:14

Goal

60 Minutes