Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karyn Migliosi
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, February 24, 2017
Time: 31:56
Distance: 5.00 Miles
Laps: 5.0
Calories: 145
Speed (MPH): 9.4 Avg / 18.2 Max
Power (Watts): 52 Avg / 178 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 106 Avg / 113 Max

Laps

1.00 mi in 7:23
1.00 mi in 5:49
1.00 mi in 5:46
1.00 mi in 5:46
1.00 mi in 7:12