Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Friday, February 24, 2017
Time: 21:23
Distance: 6.00 Miles
Laps: 4.0
Calories: 207
Speed (MPH): 16.8 Avg / 19.8 Max
Power (Watts): 137 Avg / 254 Max
Cadence (RPM): 62 Avg / 71 Max
Heartrate (BPM): 120 Avg / 221 Max

Laps

1.50 mi in 5:39
1.50 mi in 5:23
1.50 mi in 5:13
1.50 mi in 5:08

Goal

20 Minutes