Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Paul Brown
Team: The NRG Lab Inc (Mansfield, MA)
Date: Saturday, February 25, 2017
Time: 26:16
Distance: 7.30 Miles
Laps: 1.0
Calories: 305
Speed (MPH): 16.7 Avg / 22.7 Max
Power (Watts): 169 Avg / 413 Max
Cadence (RPM): 82 Avg / 100 Max
Heartrate (BPM): 148 Avg / 194 Max

Laps

6.98 mi in 24:54
0.32 mi in 1:22

Personal Best

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