Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ryan Gadow
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, February 25, 2017
Time: 30:04
Distance: 7.91 Miles
Laps: 1.1
Calories: 318
Speed (MPH): 15.8 Avg / 21.3 Max
Power (Watts): 152 Avg / 350 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 136 Avg / 165 Max

Laps

6.98 mi in 26:36
0.93 mi in 3:28

Personal Best

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