Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Loeffler
Team: Orchid Island Tennis and Fitness (Orchid, FL)
Date: Saturday, February 25, 2017
Time: 17:19
Distance: 4.41 Miles
Laps: 4.4
Calories: 148
Speed (MPH): 15.3 Avg / 21.1 Max
Power (Watts): 118 Avg / 254 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 111 Avg / 136 Max

Laps

1.00 mi in 3:38
1.00 mi in 4:06
1.00 mi in 3:18
1.00 mi in 4:15
0.41 mi in 2:02

Personal Best

Personal Best Personal Best