Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Dave Nightlinger
Team: Gold's Gym - Willow Lawn (Richmond, VA)
Date: Saturday, February 25, 2017
Time: 14:08
Distance: 3.37 Miles
Completed:
Calories: 115
Speed (MPH): 14.3 Avg / 19.6 Max
Power (Watts): 111 Avg / 188 Max
Cadence (RPM): 74 Avg / 89 Max
Heartrate (BPM): 134 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.