Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Chad Lahman
Team: Lakewood Recreation Center (Lakewood, CO)
Date: Saturday, February 25, 2017
Time: 30:04
Distance: 7.87 Miles
Completed:
Calories: 388
Speed (MPH): 15.7 Avg / 29.6 Max
Power (Watts): 191 Avg / 602 Max
Cadence (RPM): 46 Avg / 86 Max
Heartrate (BPM): 140 Avg / 156 Max

Goal

35 Minutes

Personal Best

Personal Best Personal Best

Ghost

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