City Express 4.53 mi

Leaderboard

Ride Details

Rider: Tracy Rife
Team: Bryan Nutt (Spartanburg, SC)
Date: Monday, February 27, 2017
Time: 33:49
Distance: 4.78 Miles
Laps: 1.1
Calories: 240
Speed (MPH): 8.5 Avg / 29.5 Max
Power (Watts): 95 Avg / 243 Max
Cadence (RPM): 48 Avg / 95 Max
Heartrate (BPM): 140 Avg / 159 Max

Laps

4.53 mi in 30:27
0.25 mi in 3:22