Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ghania Lahmar
Team: On Air Fitness - Evry 2 (Evry, France)
Date: Monday, February 27, 2017
Time: 40:59
Distance: 5.00 Miles
Laps: 1.2
Calories: 177
Speed (MPH): 7.3 Avg / 16.9 Max
Power (Watts): 48 Avg / 176 Max
Cadence (RPM): 62 Avg / 108 Max
Heartrate (BPM): 106 Avg / 150 Max

Laps

4.01 mi in 32:41
0.99 mi in 8:18

Goal

5 Minutes