Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Carlton Nelson
Team: Urban Renaissance - 1600 Seventh (Seattle, WA)
Date: Monday, February 27, 2017
Time: 13:08
Distance: 3.98 Miles
Laps: 1.2
Calories: 186
Speed (MPH): 18.2 Avg / 24.9 Max
Power (Watts): 212 Avg / 351 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 55 Avg / 231 Max

Laps

3.37 mi in 10:01
0.61 mi in 3:07