Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ryan Malanowski
Team: Sportmec (Guatemala City, Guatemala)
Date: Monday, February 27, 2017
Time: 29:35
Distance: 5.00 Miles
Laps: 5.0
Calories: 124
Speed (MPH): 10.1 Avg / 16.6 Max
Power (Watts): 46 Avg / 132 Max
Cadence (RPM): 34 Avg / 66 Max
Heartrate (BPM): 143 Avg / 175 Max

Laps

1.00 mi in 5:35
1.00 mi in 6:13
1.00 mi in 6:32
1.00 mi in 4:49
1.00 mi in 6:26

Goal

12 Miles