Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Neil Speer
Team: Never 2 Late 4 Fitness (North Platte, NE)
Date: Monday, February 27, 2017
Time: 30:58
Distance: 8.63 Miles
Laps: 8.6
Calories: 315
Speed (MPH): 16.7 Avg / 23.7 Max
Power (Watts): 146 Avg / 343 Max
Cadence (RPM): 59 Avg / 84 Max
Heartrate (BPM): 107 Avg / 121 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:37
1.00 mi in 3:36
1.00 mi in 3:25
1.00 mi in 3:27
1.00 mi in 3:23
1.00 mi in 3:30
1.00 mi in 3:24
0.63 mi in 2:50

Goal

10 Miles