Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jerry Federspiel
Team: ACAC - Richmond (Midlothian, VA)
Date: Tuesday, February 28, 2017
Time: 14:41
Distance: 3.93 Miles
Laps: 1.2
Calories: 148
Speed (MPH): 16.1 Avg / 21.7 Max
Power (Watts): 145 Avg / 228 Max
Cadence (RPM): 83 Avg / 93 Max
Heartrate (BPM): 122 Avg / 155 Max

Laps

3.37 mi in 11:41
0.56 mi in 3:00