Dragon Fire (Timed) 5.00 mi

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Lap Details

Rider: Laurel Friesen
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Tuesday, February 28, 2017
Time: 30:00
Distance: 4.83 Miles
Completed:
Calories: 130
Speed (MPH): 9.9 Avg / 13.6 Max
Power (Watts): 49 Avg / 117 Max
Cadence (RPM): 60 Avg / 85 Max
Heartrate (BPM): 146 Avg / 181 Max

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