Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ryan Malanowski
Team: Sportmec (Guatemala City, Guatemala)
Date: Tuesday, February 28, 2017
Time: 24:38
Distance: 4.00 Miles
Laps: 4.0
Calories: 93
Speed (MPH): 9.7 Avg / 16.1 Max
Power (Watts): 40 Avg / 122 Max
Cadence (RPM): 34 Avg / 66 Max
Heartrate (BPM): 137 Avg / 163 Max

Laps

1.00 mi in 5:39
1.00 mi in 6:19
1.00 mi in 6:31
1.00 mi in 6:09

Goal

12 Miles