Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lisa Caughron
Team: YMCA - Coastal Georgia - Islands (Savannah, GA)
Date: Tuesday, February 28, 2017
Time: 28:20
Distance: 6.00 Miles
Laps: 6.0
Calories: 157
Speed (MPH): 12.7 Avg / 15.8 Max
Power (Watts): 68 Avg / 117 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 121 Avg / 141 Max

Laps

1.00 mi in 5:03
1.00 mi in 4:47
1.00 mi in 4:47
1.00 mi in 4:33
1.00 mi in 4:37
1.00 mi in 4:33

Goal

1 Mile