Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shalance Als
Team: YMCA - Metro Atlanta - East Lake (Atlanta, GA)
Date: Tuesday, February 28, 2017
Time: 14:09
Distance: 3.00 Miles
Laps: 3.0
Calories: 80
Speed (MPH): 12.7 Avg / 14.8 Max
Power (Watts): 70 Avg / 108 Max
Cadence (RPM): 78 Avg / 90 Max
Heartrate (BPM): 129 Avg / 173 Max

Laps

1.00 mi in 4:42
1.00 mi in 4:51
1.00 mi in 4:36

Goal

15 Minutes