Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Staas
Team: YMCA - Greater Dayton - Trotwood NDC (Trotwood, OH)
Date: Tuesday, February 28, 2017
Time: 5:16
Distance: 1.27 Miles
Laps: 1.3
Calories: 37
Speed (MPH): 14.5 Avg / 18.6 Max
Power (Watts): 96 Avg / 177 Max
Cadence (RPM): 52 Avg / 68 Max
Heartrate (BPM): 148 Avg / 161 Max

Laps

1.00 mi in 4:05
0.27 mi in 1:11

Goal

5 Minutes